Habits are powerful. They may be good or they may be bad, but there’s no denying the power they have over us. As hard as it is to break bad habits, it can…

Happy New Year! Today is the last day of 2013. But tomorrow is opening day of the New Year. What are you going to do this year to rewrite your script, improve your…

Making your dreams a reality requires “jumping off the cliff,” which means going for something even before you feel totally prepared or comfortable. The best way to become a marathon runner is to…